Who is bodybuilder Terry Hollands?


TERRY HOLLANDS is a bodybuilder and retired strongman competitor.

The sportsman gained many titles throughout his career, including Britain’s Strongest Man, the UK’s Strongest Man, and England’s Strongest Man.


Terry Hollands is a bodybuilder who used to compete in strongman competitions

Who is bodybuilder Terry Hollands?

Terry Hollands is a bodybuilder from the UK.

He was born on June 6, 1979 in Dartford, Kent.

Terry played rugby and judo as a child but did not become interested in the gym and weight training until he was 22.

He began focussing on strongman training after returning to the gym following a leg infection in 2004.

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After retiring from strongman contests Hollands turned his focus to bodybuilding.

In August 2019, he competed in his first bodybuilding contest.

Who is Terry Hollands married to?

Terry Holland’s wife name is Kate Errington.

The couple held their wedding at Archbishops Palace in Maidstone, Kent, in 2020.

Terry has a son called Zachary Edward David Hollands from a previous relationship with Lorenzo Mingus.

When did Terry Hollands become Britain’s strongest man and when did he retire from strongman events?

In 2005, Hollands took part in his first strongman competitions.

He came second at the England’s Strongest Man contest and won the UK’s Strongest Man competition.

He then won Britain’s Strongest Man in 2007.

Hollands has also taken part in the World’s Strongest Man competition, placing seventh overall at his first in 2006.

He competed again in 2008, 2010, 2011, 2012 and 2014.

Hollands declined his invite to the World’s Strongest Man contest in 2019 and officially retired from strongman events in 2021.

Since 2019 Terry has been focussing on bodybuilding, and he competed in his first contest that year.

Terry ended up coming first in in the Beginners category, second in the Masters category, and second in the Open Super Heavyweight category. 

His results qualified Hollands for the 2brospro British Finals, but he ended up not participating due to other commitments.

Hollands was due to come out for retirement for the 2023 Britain’s Strongest Man contest but he withdrew shortly before the competition.

After retiring from strongman events, Hollands underwent a huge physical transformation.

Posting on Twitter in 2022, the star shared that he had gone from 448pounds to 293pounds.

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Hollands now runs an online coaching programme.

According to his Instagram, he is a fat loss coach who uses a “no BS approach”.

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